Uncovering Stillness Experience

Name: Uncovering Stillness Experience
Start: 2024-12-07T15:30:00+0800
End: 2024-12-07T19:30:00+0800
Location: The Loft Studio

Sat, 7 Dec, 3:30pm - 7:30pm AWST

The Loft Studio

east fremantle, australia

Brendan Robb

50 followers · Contact host

Event description

We’re excited to be back at The Loft for this special half-day experience! Taking you through all the layers, back to yourself.

As the holiday season rolls in, life often turns into a beautiful mix of chaos, distractions, and busyness, especially with the accumulation of stress and tension that’s built up over the year. This workshop is here to gently bring you back to that steady, calm place within, beyond the noise of the mind and all the outside distractions. Uncovering that space of stillness at the centre of us all.

We’ll be guiding you through gentle movement, emotional processing breath-work, sound integration, and meditation, leading to a space of pure stillness. These practices help release layers of stress and move our awareness inwards, letting you reconnect with that deep sense of peace at your core. You’ll leave grounded and ready to approach the holidays with intention and clarity.

Join us at the cozy Loft studio in East Fremantle on Saturday, December 7th, from 3 pm till around sunset at 7 pm. Afterward, we’ll take some time to connect, share reflections, and enjoy the stillness we’ve created together.

Here’s what you can expect:

Gentle movement to connect and unlock the body
Breathwork to process emotions and release built-up tension
Sound healing to recalibrate and balance
Guided meditation to go deeper into your presence
Stillness… the space of nothing yet everything

Can’t wait to connect and share this gentle journey back to presence with you.

Big love,
Jade & Brendo

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Brendan Robb

50 followers

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"Beyond our conditioning, thought patterns, and past experiences awaits an authentic self that is ready to shine bright and make a difference in this world. We are powerful beyond what the limitations of our mind could possibly perceive. It's not about finding this part of ourselves, but rather a journey of uncovering it through practice, dedication and compassion."

I faced significant challenges with mental health, anxiety, and substance abuse during my 20s, which propelled me on a deep journey of self-discovery. In my quest for understanding, I became fascinated with the intersection of modern Western science and traditional Eastern practices, and how they can be woven together to create meaningful transformation.

While my studies in Western techniques within both counselling and behavioural science are invaluable, I realised something crucial was missing: the body’s role in healing and the importance of connecting with our internal states. This insight shifted my focus, and drawing on my experience as a yoga teacher, breathwork and trauma release practitioner, and somatic body-based therapist, I began developing approaches that integrate both the mind and body, a balanced combination of bottom-up and top-down methods.

Through working with hundreds of clients over the years, I’ve developed a deep passion for bridging ancient wisdom with modern science. I’m committed to exploring and sharing practices that dissolve outdated patterns, regulate the nervous system, and help others align their inner state with the external world they wish to experience. My goal is to guide people in leading more authentic, connected, and present lives, where they can break free from unconscious cycles and create meaningful, lasting change.

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