DO YOU EVER FIND YOURSELF...

Saying yes (or no) and then regretting it?
Over-thinking and replaying interactions, thinking ‘if only I had said…”
Being so afraid of people’s responses that it paralyses your voice or it all comes out ‘wrong'
Adapting who you are to fit in or gain validation
Having the experience that one message from a work colleague, one look from a partner or one incoming call from a family member impacts the rest of your day, sometimes the rest of your week?

IF SO, THEN THIS WORKSHOP IS FOR YOU.

Come and join me to understand what’s going on in your physiology, that it’s not your fault and that there is a way to shift this.

WHAT WILL BE INCLUDED:

Insight on what’s happening when you’re in interactions (whether it be a work colleague, romantic partner or friends and family) and tools to do it differently.
Insight and tips on how to connect to your intuition in any given moment - how to say 'yes' and 'no' in every day situations.
Insight on how to live in alignment with yourself and your values and making decisions and choices from that place.
Insight and exercises on how to cultivate a deeper connection to yourself - allowing you to express yourself in a way that feels more true to you.
A road map in becoming more comfortable being visible and sharing your truth, without fear of people's responses.
Tools to support you moving forward.

YOU WILL RECEIVE:

Live workshop access
The opportunity for Q&A.
Workshop replay so that you can rewatch it in your own time.
Tools to take away to calm your nervous system when things are challenging.

MEET TUI

Tui is a Somatic Experiencing Therapist and coach. She is of Pākehā (NZ European) descent. She lives in Tāmaki Makaurau (Auckland) in Aotearoa (New Zealand). It was through her own personal journey that led her to somatic & nervous system therapy and coaching.

Tui is an advanced level Somatic Experiencing therapist, with additional training in attachment repatterning (DARe) and sexual trauma. She is also an accredited professional Integral coach, trained through Integral Coaching Canada.

She has trained in the work of leading psychologists and experts in the field of attachment and nervous system trauma such as Dianne Poole Heller, Peter Levine, Ariel Giarretto, Vann Joines, Thomas Hubl and Marshall Rosenburg and is a qualified mediator and yoga teacher. She has a background in the start-up, social impact, and philanthropic space and has co-founded multiple initiatives over the years including The Social Experiment and the Emerge Institute.

See more here.