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Understanding Dreams in Tibetan Medicine

Have you ever wondered why we dream and what our dreams are trying to tell us? In Tibetan medicine, dreams are more than random images—they are a natural reflection of your body, mind, and subtle energies. Many dreams arise from the balance and imbalance state of three principles energies , rLung (wind), Tripa (bile), and Beken (phlegm) within the body and mind, revealing imbalances, stress, or hidden health concerns before they appear physically.

In this workshop, you will discover why we dream, learn how to interpret different dream patterns, and understand what they reveal about your physical, emotional, and energetic wellbeing. You will also gain practical tips from Tibetan medicine to improve sleep, calm the mind, and restore balance to your energies. Whether you are curious about the health and spiritual significance of dreams or want tools to enhance your overall wellbeing, this workshop offers a unique opportunity to explore ancient Tibetan wisdom and unlock the hidden messages of your dreams.

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