Understanding Menopause Together
Description
Menopause affects every woman differently, yet many women navigate this stage of life feeling confused, unsupported, or unsure where to turn for reliable information. This free community event has been created to change that.
Join us for an informative and engaging evening where a panel of healthcare professionals and advocates will explore the physical, emotional, psychological, and relationship impacts of perimenopause and menopause. Through expert presentations, practical advice, and open discussion, you'll gain a better understanding of what to expect, what support is available, and how to advocate for your health and wellbeing.
What makes this event special?
✅ Free community event focused on education and support rather than selling products or services.
✅ Multidisciplinary panel of experts including a GP with a special interest in menopause, an Obstetrician & Gynaecologist, Clinical Psychologists, an experienced women's health dietitian and a leading menopause advocate.
✅ Evidence-based information delivered in a practical and accessible way.
✅ Partners, family members and supporters are encouraged to attend to better understand and support the women in their lives.
✅ A safe and welcoming environment where questions are encouraged and conversations are normalised.
Hear From
Dr Arjun Shah – GP & Women's Health Advocate
Dr Louis Angelopoulos – Obstetrician & Gynaecologist
Dr Karlye Damaso – Clinical Psychologist
Dr Paul Williams – Clinical Psychologist
Craig Gaunt – Debbie Gaunt Foundation
Crysta Pollitt - Women's health dietitian
Whether you're experiencing perimenopause, menopause, supporting a loved one, or simply wanting to learn more, this event aims to educate, empower, and connect our community through open conversation and shared understanding.
Let's talk. Let's learn. Let's support each other. 💜
Lineup
Dr Arjun Shah
Dr Arjun Shah is a General Practitioner with a special interest in menopause, perimenopause, contraception, and women's health. A member of the Australian Menopause Society, Arjun is passionate about improving awareness, education, and access to evidence-based menopause care. He is the founder and host of this community event and is committed to helping women—and the people who support them—better understand the menopause journey. His mission isn't to change menopause, it's to change the way women experience it - through science that informs, compassion that supports, through conversations that replace silence with understanding, to partners who become allies and through communities that ensure no woman walks this journey alone.
Dr Louis Angelopoulos
Dr Louis Angelopoulos is an experienced Obstetrician and Gynaecologist who provides specialist care across all stages of women's health. With extensive expertise in menopause management, hormonal health, and gynaecological care, Louis brings a specialist perspective to understanding the physical and hormonal changes women experience during midlife.
Dr Karlye Damaso
Dr Karlye Damaso is a Clinical Psychologist with a passion for supporting emotional wellbeing and mental health. She works with individuals navigating life transitions, stress, anxiety, and relationship challenges, and will share insights into the psychological and emotional impacts of perimenopause and menopause.
Dr Paul Williams
Dr Paul Williams is a Clinical Psychologist who specialises in helping individuals and couples navigate change, resilience, and wellbeing. Paul will explore the effects menopause can have on relationships, communication, identity, and mental health, offering practical strategies for women and their partners.
Craig Gaunt
Craig Gaunt is the husband of the late Debbie Gaunt and founder of the Debbie Gaunt Foundation. Following Debbie's tragic death after struggling to access timely support during perimenopause, Craig has become a passionate advocate for greater awareness, education, and support for women experiencing menopause. His powerful personal story highlights the importance of understanding and recognising the impact menopause can have on women and their families.
Crysta Pollitt
Crysta Pollitt is a dual-registered Women's Health and Prenatal Dietitian with over 15 years of experience. She helps women navigate hormonal changes through practical, evidence-based nutrition, empowering them to feel stronger, healthier, and more confident.
Description
❤️ WHY THIS EVENT MATTERS
More Than a Medical Conversation
Menopause is one of the most significant transitions in a woman's life, yet it remains one of the least understood.
Too many women experience symptoms without answers. Too many partners feel unsure how to help. Too many conversations are replaced by silence.
The Menopause Conversation was created to change that.
This free community event brings together experienced healthcare professionals, psychologists, a women's health dietitian and community advocates to provide evidence-based education, practical strategies and, most importantly, a safe place for honest conversation.
🎓 WHAT YOU'LL LEARN
Practical. Evidence-Based. Easy to Understand.
You'll leave with a clearer understanding of:
• What happens during perimenopause and menopause
• Why symptoms can affect the entire body—not just hot flushes
• Hormones and evidence-based treatment options
• Nutrition and lifestyle strategies
• Mental health, wellbeing and resilience
• How partners can provide meaningful support
• Answers to your own questions during our live audience Q&A
Whether you're just beginning your journey or have been navigating menopause for years, you'll gain practical knowledge you can take home immediately.
🤝 WHO SHOULD ATTEND?
Because No Woman Should Navigate Menopause Alone
This event is designed for:
🌸 Women experiencing perimenopause or menopause
🌸 Women wanting to understand their future health
🌸 Partners wanting to better understand and support the women they love
🌸 Family members and close friends
🌸 Healthcare professionals
Partners and support people are warmly encouraged to attend.
Because menopause is experienced by women, but its impact is felt by families, relationships and communities.
💬 WHAT MAKES THIS EVENT DIFFERENT?
A Community Conversation
This isn't a lecture.
It isn't a sales event.
It isn't about telling you what to do.
It's a community coming together to learn, ask questions, share experiences and feel supported.
You'll hear from experienced medical professionals, psychologists, a women's health dietitian and community advocates who believe that education, compassion and understanding are just as important as treatment.
There will be plenty of time for audience questions—including anonymous questions submitted before the event—because the conversations that matter most are often the ones we've never felt comfortable asking.
If this evening helps one woman feel understood, one partner feel empowered to support, and one family have a conversation they've never had before, then together we'll have achieved something far greater than a single event.
We'll have started changing the way menopause is experienced in our community.
FAQs
- Is this event free?
Yes. This is a completely free community event. Our aim is to make evidence-based menopause education accessible to everyone.
- Can I bring my partner?
Absolutely. In fact, we encourage it.
One of the goals of this event is to help partners better understand menopause and learn practical ways to provide meaningful support.
- Do I need to be experiencing menopause to attend?
Not at all.
Whether you're preparing for the future, supporting someone you care about, or simply wanting to learn more, you'll find the evening informative and welcoming.
- Will there be an opportunity to ask questions?
Yes.
There will be a dedicated audience Q&A session where you'll have the opportunity to ask questions.
You can also submit anonymous questions when registering, which may be answered during the event.
- Is this event evidence-based?
Yes.
All presentations are grounded in current evidence and delivered by experienced healthcare professionals and experts in their respective fields.
- Will treatments such as HRT be discussed?
Yes.
We'll discuss menopause, symptom management, lifestyle approaches, nutrition, mental wellbeing, hormone therapy and other evidence-based treatment options to help you make informed decisions.
- Will products or services be sold?
No.
This is an educational community event. Our focus is providing trusted information, practical support and open conversation—not selling products or programs.
- Is there parking available?
Yes.
Free parking is available at Mingara Recreation Club.
- Do I need to register?
Yes.
Although the event is free, registration is essential as seating is limited.
- Accessibility
If you have any accessibility requirements, please let us know when registering and we'll do our best to accommodate your needs.
- Why are partners encouraged to attend?
Because menopause doesn't just affect women—it can affect relationships, families and everyday life.
Understanding leads to empathy, and empathy leads to better support. We believe that when partners are informed, women feel less alone and everyone benefits.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
