Description

Join Aishah Shahidah Simmons for a day of sitting, walking, chanting, and relational practice as we strengthen the inner steadiness that allows the heart to remain open. Rooted in ancient wisdom and held in community, we will meet these urgent, turbulent times not by turning away, but by leaning in – with clarity, compassion, and resilience. This is the practice. This is the refuge.

This program is appropriate for both new and experienced meditators. Everyone is welcome.

This retreat is freely offered, and dana (generous donations) may be given, in support of DVI and Aishah in support of her teaching and guidance.

This is a hybrid event. Attend in person with Aishah at Summit Prebyterian church or online via Zoom.

Teacher Bio
Aishah Shahidah Simmons (she/her) is a Black feminist lesbian survivor-healer, Sufi Muslim raised Theravāda Buddhist. She has practiced vipassanā meditation since 2002. A trauma-informed, certified mindfulness meditation teacher and qualified MBSR teacher, she is currently in the 2025–2028 Spirit Rock/IMS Dharma Teacher Training Program.

Aishah practiced exclusively in the S.N. Goenka tradition for 17 years before continuing her path in the Insight tradition with primary teachers Tuere Sala and DaRa Williams, and studying Vajrayana Buddhism, for two years, with Dr. Shanté Paradigm Smalls. Her daily practice centers the brahmavihāras, Kuan Yin Dharmas, and the Five Recollections, grounded in a deep commitment to engaged, liberatory practice that turns toward suffering with awareness and compassion.

An award-winning filmmaker, author, and lecturer, Aishah’s groundbreaking work—including the ground-breaking feature film NO! The Rape Documentary and the Lambda Literary Award–winning anthology love WITH accountability—illuminates paths of healing and non-carceral accountability in response to sexual violence. Learn more about Aishah here.

Contact the host of Understanding Suffering, Discovering Inner Freedom: A Four Noble Truths Daylong with Aishah Shahidah Simmons