Understanding the Energy of the 7 Chakras - Feel Grounded, Vibrant & Secure Sat 28th Sept 2024
Event description
Chakra Balancing Retreat – Understanding the Energy of the 7 Chakras
Feel more Grounded, Vibrant and Secure
Rachel invites you to join her on a special journey designed to support your spiritual growth and connection to self.
Do you feel run down and lack motivation?
Have you been yearning to try something different and unique that will support your health and wellbeing.
This 1-day retreat offers a unique opportunity to rejuvenate your body, mind, and spirit and support your healing journey.
This full day immersive experience will offer a unique opportunity for you to focus on balancing and aligning your 7 chakras, enabling you to achieve a state of optimal wellbeing and inner harmony. This retreat is an opportunity to take a break from the hustle and bustle, of everyday life and journey to a place of balance and harmony within yourself.
This retreat is designed for those who wish to explore and understand the power of the 7 chakras and how these energy centres, within us all, can enhance your daily life.
Learn how each chakra energy centre can be activated to bring harmony and vitality in your life. Explore, awaken, and align each of your 7 major Chakras through meditation, mindfulness, conscious movement and art therapy.
During this retreat, we will explore various guided chakra activities:
Chakra Activation Meditation,
Soulful Chakra Education,
Guided self-enquiry,
Movement therapy (Chakradance)
Mandala art, (Sacred Healing Circle)
Journaling, self reflection
Rachel will guide you through techniques and practices to awaken and maintain the flow of energy within you. All specifically designed to cleanse and balance the 7 chakras.
You will learn to access a deeper understanding of yourself and the power of your chakras.
As well as the transformative activities there will be ample time for self-reflection, relaxing in nature and connecting with like minded individuals on a similar path of self- discovery and personal growth.
Schedule for retreat
Arrive 10am
10.15am: Opening Herbal Tea Ceremony, specially designed ceremony where we honour and thank mother nature for her gifts of herbs that nourish us. We will be sharing a beautiful chakra balancing herbal tea for spiritual connection, here you will feel yourself release and start to relax into the sacred space..
10.45am Enlightened knowledge, time for a deeper transformative nature of learning that goes beyond acquiring information and delves into personal growth, self–discovery, introduction to sacred geometry and connection with higher consciousness. interactive and empowering
11.30am 20min Tea break, snack
11.40am Chakra activation meditation & movement therapy – guided movement exercises and meditation aimed at clearing, activating and aligning the chakras. Here we begin to connect and allow the natural flow of energy to start to move through your body.
12.30 – 1-30pm 1hr Lunch Break – Chakra balancing foods
1.30pm Creative Mandala, Sacred Geometry Activity / Journaling / Self- reflection.
3.30pm Chakradance immersion.
A form of movement meditation, that combines music with physical and spiritual expression. A powerful healing modality that helps to bring balance, healing, and clarity into your life. During this dance, your body, breath, and spirit are all connected allowing for an experience of deep physical relaxation and emotional release, promoting transformational changes in your life.
5.30pm Closing Ceremony
Rachel truly believes that attending this chakra balancing retreat will provide you with a profound opportunity to deeply connect with yourself, rejuvenate your spiritual connection, and cultivate lasting positive changes in your life.
Rachel looks forward to sharing this beautiful journey of self-discovery, together we will embarking on a transformative journey and creating unforgettable memories in the process.
This retreat will take place in the tranquil sacred garden & Sacred Blessings Bell Tent at Moolalla property. Pinery South Australia
Sat 28th Sept 2024 10am - 5pm
Investment $111
Includes all art material and information handouts and charts
A vegan morning tea and lunch (please let us know if you have special dietary requirements
What to bring
Yoga mat (we can provide a mat if you need), warm blanket, comfortable layered clothing, water bottle, journal/pen and an open mind
Rachel invites you to embrace this retreat experience with curiosity, willingness to learn and a desire for personal growth and transformation.
Warmest Blessings Rach
Rachel is a Degree qualified Naturopath, Nutritionist and Herbalist who has her clinic at Riverdell spiritual Centre. She is passionate about health and supporting people on their journey of healing their mind, body and soul through living in balance with nature, meditation, breathwork and balancing the human biofield.
Rachel is a facilitator of Chakradance, a wonderful modality which includes sacred gathering, chakra balancing, meditation, spontaneous dance, art, and so much more. Chakradance helps move the subtle energy to bring about balance and harmony to the mind, body and soul. If you love to dance, it is the most beautiful way to nurture yourself and restore vibrant health.
As a Women’s Sacred Circle Facilitator, Rachel creates a wonderful sacred space for all to enjoy and feel safe, to experience you inner-self and power and brings together people on a journey like no other.