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Understanding Trauma

Safe and Well CQ Wellbeing Hub
Gladstone Central QLD, Australia

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Wed, 4 Nov, 9:15am - 11:15am AEST

Description

Understanding Trauma 

Join our gentle Understanding Trauma workshop to learn what trauma is, how it can affect the brain and nervous system, and why trauma-informed support matters. A safe, welcoming space to build awareness and understanding.

#UnderstandingTrauma #TraumaInformed #NervousSystemCare #MentalHealthAwareness #WellbeingWorkshop #CommunitySupport #SafeandWellCQ #GladstoneEvents #HealingJourney #SelfKindness 

Date: Wednesday 4th of November 2026
Time: 9.15am to 11.15am
Location: 44 Roseberry Street, Gladstone

To register:
Phone: 4979 1456
Email: communities@safeandwellcq.org.au
In person: 65 Central Lane, Gladstone

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Safe and Well CQ Wellbeing Hub
Gladstone Central QLD, Australia