Understanding Your Response to Conflict and Stress: 1-Day Professional Development Nov 2025

This one-day professional development workshop is for leaders, educators, and professionals

who want to better understand how they respond to conflict and stress, and how to shift from reactive patterns into grounded, intentional leadership.

This is the same impactful session delivered as part of the Project is ME (PIM) leadership program and is consistently one of the most valued and talked-about days. Now open to a broader audience, this workshop offers a deep dive into personal awareness, practical tools, and transformational insight.

What You’ll Gain

• Clarity on how your nervous system reacts to pressure, stress, or conflict

• An understanding of your personal patterns of reaction vs. response

• Tools to create more space and choice in how you lead and relate

• Greater confidence in navigating difficult conversations or emotional moments

• A supportive and energising environment for reflection and growth

Workshop Includes

• Full-day, in-person session with expert facilitation

• Interactive delivery: individual reflection, group discussion, practical application

• Workshop resources and takeaway tools

• Delicious Morning tea and lunch provided