Understanding Yourself Under Pressure

Name: Understanding Yourself Under Pressure
Start: 2026-11-19T12:00:00+1100
End: 2026-11-19T13:00:00+1100
Location: St Lukes Hobart

Thu, 19 Nov, 12pm - 1pm AEDT

St Lukes Hobart

Hobart TAS, Australia

The Sage Blooms

4 followers · Contact host

Description

Understanding Yourself Under Pressure.

Pressure has a way of changing the way we think, feel and respond.

When demands increase, we may become more reactive, withdrawn, overwhelmed, controlling, people-pleasing, impatient or simply feel unlike ourselves.

Understanding Yourself Under Pressure is a reflective and engaging workshop exploring the patterns and behaviours that can emerge when life feels demanding.

Together, we’ll look at what happens within us when pressure rises, why our responses can sometimes surprise us, and how our individual patterns can influence the way we communicate, make decisions and relate to others.

This workshop is designed to help you become more curious about your own responses and better understand what may be happening beneath the surface when life feels intense.

If you’ve ever wondered, “Why do I react like this when I’m under pressure?” — this workshop is for you.

Please bring a notebook and pen for personal reflection and any insights you may wish to capture throughout the session.

I really enjoyed the session [The Importance of Emotional Wellbeing and Self Awareness] and took a lot away from it and have been sharing what I learnt with my colleagues and family.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

The Sage Blooms

4 followers

Contact host

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Louise is the founder of The Sage Blooms and is passionate about supporting people to strengthen their emotional wellbeing, build resilience, and navigate life's challenges with greater awareness and understanding.

Drawing on lived experience, professional development, and a deep interest in human behaviour, personal growth, spirituality, and wellbeing, Louise facilitates engaging workshops that encourage reflection, learning, and meaningful conversation. Her work explores emotional fitness, self-awareness, relationships, resilience, and the practical skills that support wellbeing in everyday life.

Louise creates warm, welcoming spaces where people feel seen, supported, and empowered to better understand themselves and the experiences that shape their lives. Her mission is to help individuals cultivate greater emotional wellbeing, self-awareness, and connection, enabling them to live healthier, more fulfilling lives.