Unfurl into the new season feeling energised, rested, and connected.

An afternoon retreat combining somatic explorations of spring, with gently energising movement and restful Yoga Nidra, followed by spring-time tea and journalling.

Saturday, 12 Oct 2024, 1:00pm–4:00pm at Sherwood Queenstown

Spring brings new beginnings. Sometimes the surge in energy also comes with agitation, restlessness, or a sense of confusion. In this space, you’ll have the opportunity to shake off the remaining dust of past winter days, move with the unfurling energy within you, and let it awaken whatever is ready to sprout this spring.

Join Charlotte for a three-hour retreat to deeply replenish yourself for the season ahead.

$58 Early Bird ticket

$69 Standard ticket

About Charlotte

Charlotte is a cyclical wellbeing practitioner and international yoga teacher specialising in the role nature’s rhythms play in our wellbeing – from cycles of breath to seasons, the moon, to the menstrual cycle. At home in Queenstown, she leads her own wellbeing practice and consults to award-winning retreat centre, Aro Hā. Poetic and powerful, her practices weave together movement, breath and stillness, as she gently guides you to reconnect to your cyclical nature, creativity, and intuition.