Unleash Your Inner Tiger! Join Our Five Animals Qigong - Tiger Form Workshop!

Discover the power of the Wood Element and cultivate vitality with our 4-hour workshop on Saturday, September 27th! Led by Andrew Dowler, Acupuncturist and Exercise Physiologist, this immersive session will guide you through the dynamic Tiger Form of Five Animals Qigong, focusing on Yang Sheng (nourishing life).

What You'll Learn:

Wu Xing Theory: Dive into the Traditional Chinese Medicine (TCM) Five Element Theory, exploring the Wood Element tied to the season of Spring.
Qigong Warm-Up Drills: Prepare your body and mind for practice.
Five Tiger Forms: Master the powerful movements that harmonize the Liver and Gallbladder, promoting the free flow of Qi.
Tiger Healing Sounds: Release stress, frustration, and anger while fostering calm, relaxation, and contentment.
Key Acupuncture Points: Learn essential points to enhance your practice and well-being.

Why Tiger Form?
Connected to the Wood Element and the season of Spring, the Tiger Form regulates Qi, balances emotions, and cultivates inner peace. Perfect for anyone looking to reduce stress and boost vitality!

When: Saturday, September 27th
Duration: 4 hours 10.30 - 4pm
Where: Soul Tribe Studio, 57 Beach Road

Investment: $150 (Soul Tribe Members get a 10% discount)

Don’t miss this opportunity to energize your body, calm your mind, and embrace the strength of the Tiger! Limited spots available—secure yours today!