Unravel - One Day Intuitive Bodywork and Somatic Storytelling Retreat

Unravel: Intutive Bodywork & Somatic Storytelling Retreat
 A journey of Touch, Story, and Ceremony for men, women, and couples.

Slow your mind,
Soften your body,
Soothe your soul.

Are you feeling overwhelmed, stressed, and longing to slow down — but not sure how?
Unravel is a full-day, immersive workshop in Adelaide designed to help you soften, release tension, and reconnect with the ancient wisdom of your body. 

Through the power of ceremony, movement, intuitive bodywork, and somatic storytelling, you’ll experience deep rest and discover tools for self-healing that you can carry into your daily life.

For couples:
This experience is perfect for couples who want to deepen their intimacy through practices of presence, connection, and trust. You will learn how to slow down and create a shared sacred space where you can help each other heal, soften, and grow together. 

What to expect:
✨ Opening & Closing Ceremony
✨ Guided Slow Movement Practice
✨ Intuitive Bodywork Workshop - Each person will have a chance to give and receive
✨ Somatic Storytelling Workshop - Learn the ancient art of healing through story
✨ Deep connection in a safe, intimate space
✨ Wholesome, nourishing food to support your journey

This workshop is for you if:
✔️ You feel stressed, overwhelmed, or burnt out
✔️ You want to slow down but don’t know where to start
✔️ You’re curious about self-healing through movement, touch, and story
✔️ You crave deeper connection with yourself and others

No prior experience needed — just come as you are.
Let this be the day you give yourself full permission to slow down and unravel.

Location: Adelaide (Exact location TBA)
Date & Time: 17th May 10:00am - 5:00pm
Spaces are limited to 5 men and 5 women

FAQ
What should I wear?
Wear comfortable clothing that allows you to move freely. Layers are great, as the day will include both movement and rest.

Do I need prior experience?
No experience is necessary. This workshop is open to everyone, whether you’re new to somatic practices or already on your healing journey.

What should I bring?
We recommend bringing:

• A water bottle
  
• A journal and pen
  
• Blankets, cushions, and anything else you need to be comfortable
• An open heart and a curious mind
  

Will there be food provided?
Yes! We’ll share wholesome, nourishing meals and snacks throughout the day. Please let us know any dietary requirements when you book.

Where is the venue?
The workshop will be held in Adelaide — the exact location will be shared closer to the date for privacy and intimacy of the space.

Is there parking at the venue?
Details about parking and public transport options will be provided once the location is confirmed.

Can I come alone?
Absolutely. This retreat is perfect for singles and couples.

About Your Host
Nathan Charles Meola is a bodyworker, somatic storyteller, and master of ceremonies dedicated to helping people slow down, release trauma from the body and reconnect with their inner wisdom. Nathan draws on a blend of modalities including bodywork, somatic movement, breathwork, and storytelling, to creates transformative experiences that nourish both body and soul.

He hosts, events, workshops, retreats, and works with individuals both in person and online.