Unraveling (Peri-)Menopause - A day to embrace the next phase of life
Ladies, get ready for an empowering day dedicated to navigating the highs and lows of peri-menopause, menopause, and beyond! Join me and a group of like-minded women as we dive into open conversations about everything from hot flushes to declining libido.
We've got an incredible lineup of speakers who are leading the way in female health and wellness:
🌟 Dr. Linda Dear - The Menodoctor: With her extensive experience as a certified Menopause Practitioner, Dr. Dear knows firsthand the challenges of perimenopause. She's dedicated to providing individualised and holistic care to help us conquer the physical and psychological hurdles of this life phase.
🌟 Tracy Minnoch-Nuku - SexyAgeing: Tracy, the powerhouse behind Sexy Ageing, has created an amazing suite of digital resources to support women in midlife and menopause. From her inspiring podcast to her book "My Menopause Memoir" and online courses, Tracy's mission is to uplift us and promote our overall well-being.
🌟 Claire Baker - Experienced Physio who specializes in Pelvic Floor health: Let's give a warm welcome to Claire, an extraordinary speaker and expert in women's health. With her focus on pelvic health, continence disorders, and pelvic pain, she's here to empower us with the knowledge and tools to thrive in this important aspect of our lives.
But wait, that's not all! In between these enlightening talks, we'll engage in invigorating activities such as breathwork, mindfulness, and stretches. Plus, we'll savor delicious and nourishing food and drinks throughout the day.
This event is specifically designed for all you amazing women aged 35 and above. We're on a mission to transform the menopause conversation, erasing any stigma surrounding this natural phase of our lives. Hurry and grab a ticket, because this is an event you absolutely cannot miss!
Get ready to embrace the power of knowledge, connect with incredible women, and embark on a journey of self-discovery during this extraordinary event. Let's rewrite the narrative around menopause and step into a future of empowerment and wellness together.