UNSW Fitness & Aquatic Centre | Learn to Squash
Event description
LEARN TO SQUASH is your 5-week gateway to dynamic, engaging, and health-boosting fitness experience at the UNSW Fitness & Aquatic Centre.
WHAT: 5-week 'Learn To Squash' program teaching you the sport as a beginner, or building upon your existing skills.
WHEN: Mondays and Fridays from 7pm-9pm, beginning Monday 8th April until Friday 10th May.
WHERE: Squash courts at UNSW Fitness & Aquatic Centre.
WHO: 18+ only. All skill levels are welcome.
HOW TO BOOK: Purchase a ticket for your desired class day.
QUESTIONS: Email Jeremy for further information.
🌟 Why 'Learn To Squash'? Engage in a full-body workout that combines cardiovascular fitness, strength training, and strategic thinking. From beginners to seasoned players, you will develop technique that lasts a lifetime.
🏋️♂️ Total Fitness in Every Rally: With our expert instructors guiding you through personalised training sessions, you'll be improving your squash skills whilst achieving fitness goals from toning muscles, enhancing overall fitness or building cardiovascular fitness.
👥 Community and Connection: Become part of a vibrant community that shares your passion for fitness and squash. Our program fosters camaraderie, providing you with a supportive network of like-minded individuals who are committed to achieving their best selves.