Unwind on Sunday: Sound Bath at The Practice Rooms
Event description
Location: The Practice Rooms, 31 Castle Street, RG1 7SB.
Time: 18:30–19:30 (please arrive by 18:20).
Contribution to cost: £15.
Parking: On-street (paid) or nearby car park available.
Other info: Limited spots—your place is confirmed once payment is received.
Note: This is a reduced-cost promo session in exchange for completing a short post-class feedback form.
• A calm welcome and brief intention-setting, followed by a 45-minute immersive sound journey and gentle re-grounding debrief at the end.
• Instruments may include crystal & Himalayan bowls, gong, therapeutic percussion(selections vary by session).
• Bring: yoga mat, blanket, small pillow (head + under knees), and an eye mask/pillow; wear comfy layers.
• Before you come: avoid heavy meals ~2 hours before; consider minimising caffeine that day.
• Tickets: £15; non-refundable, but you can gift/transfer your spot if you can’t attend; booking confirmed after bank transfer.
• Access & safety: Sound baths are generally gentle and suitable for all experience levels. If you’re pregnant, have sound sensitivity, epilepsy, metal implants, or a relevant health condition, please check in with your healthcare professional and let the facilitator know in advance. If stairs are a barrier for you, please get in touch so we can discuss options for future accessible sessions.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
