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Unwind: the nervous system reset

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The Yoga Loft
Newcastle NSW, Australia
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Hormone Health Studio
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Sat, 27 Sep, 10:30am - 12pm AEST

Event description

Join us for a soul-nourishing morning of movement, cacao, sound healing and insights into stress and your nervous system. On Saturday 27 September, from 10:30 am - 12:00 pm at The Yoga Loft, Newcastle you'll hear a chat by naturopath Georgia on understanding how stress affects your body and what you can do to calm the chaos. Followed by a mat pilates class run by Maddie from Maw Pilates. Finishing with warm cacao & sound healing by Roxy from Urth Studio.

Spots are very limited, so don’t wait - book tickets now. See you there!

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The Yoga Loft
Newcastle NSW, Australia
Host icon
Hosted by Hormone Health Studio