$10 Beginner Yoga

Are you new to Yoga, have a bit of experience or simple prefer to practice at a steady pace? Come and try our Beginners Yoga class for just $10 at Stanley Avenue, Mount Waverley throughout October. 

You will understand the key fundamentals of preparation poses, floor & standing poses, your breath & how to come in and out of a pose safely. This class will allow you to develop the foundations of your practice, with an optional element of challenge, to support your Yoga development.