Breathworks - Current and ex serving defence members and immediate partners

🌿 Discover Breathwork with Troy Methorst! 🌿

Uncover the transformative power of breathwork! This practice goes beyond relaxation or an energy boost—regular sessions can enhance self-awareness and reduce anxiety. 

📅 Session Dates & Times
Join us Wednesday mornings, 9:00 AM - 10:00 AM:

• Week 1: 5th March
• Week 2: 12th March
• Week 3: 19th March
• Week 4: 26th March
• Week 5: 2nd April
• Week 6: 9th April

📍 Location
Spirit Den, Upstairs Room at Currumbin RSL
165 Duringan St, Currumbin QLD

👉 Eligibility
Open exclusively to Current Serving and Ex-Serving Defence Force members and their immediate partners.

Spaces are limited—secure your spot today and take the first step towards holistic well-being!