🌿 Discover Breathwork - with Troy Methorst! 🌿

The benefits of breathwork extend beyond immediate relaxation or energy boost. Regular practice has been linked with enhanced self-awareness, reduced anxiety levels, and heightened emotional intelligence.

Join us, Wednesday mornings- 09:00am - 10:00am:

Week 1: May 29, 2024 Week 2: June 5, 2024 Week 3: June 12, 2024 Week 4: June 19, 2024

📍 Location: Spirit Den, Upstairs Room at Currumbin RSL - 165 Duringan St, Currumbin QLD

👉 Available exclusively for Current Serving and Ex-serving members of the Defence Force and their Immediate partners.

Spaces are limited, so book your spot now for a journey towards holistic well-being!