Vibration of the Heart - Spring Retreat

Join us for a nourishing and heart-opening 3-day collaborative retreat this Spring. A journey taking you into your heart and the depths of your being at the Kamalashila Tibetan Buddhist Centre, nestled at the foot of Gulaga Mountain.

Offerings from the Heart

* Opening and closing Circle
* Yuin Smoking Ceremony ~ Dreamtime stories ~ Bushtucker (Details to be Finalised)
* Traditional Hatha Yoga and Pranayama with Vera (Warm Heart Hatha Yoga)
* Sound Journey (Exact option tbc)
* Outdoor Silent Disco style Ecstatic Dance with Sunda on the saddle overlooking Mother Gulaga.
* Japa Meditation
* Inner Transformation Workshop & Active Meditation with Marenn (Blue Wren Zen)
* Awaken your Vibration
* Deep Ecology - Nature Connection ~ as we explore the forest and Creek, with Skye (EarthArtCreate).
* Kirtan ~ Song Circle & Freestyle by the Fire
* Nature Meditation
* Sharing Practice
* Yoga Nidra (Yogic Sleep - state of consciousness between waking and sleeping)
* Creek Nature Connection Adventure
* Delicious fully catered nourishing vegetarian food by Belinda and Matt
* Communal Lounge/ Creativity Space
* Sacred healing location, Buddhist Gompa craddled in Mother Mountain Gulaga's foothills.
* Additional Massage, Coaching & Healing Sessions (pre-book)
* Connecting as community ~ Strengthening connections and meeting new friends. Every retreat we leave as if we are saying goodbye to old loved ones, many we have just met! It must be experienced to be believed!

Does your heart spark when you think about inner connection, joy, nourishment, nature connection, grounding, relaxing, sumptuous food, connection and new friendships based on authenticity, openness and love? When our hearts are safe to open the expansion of possibilities becomes infinite!

If yes, join us for an unforgettable beautiful weekend in community at the foot of Mount Gulaga.We will welcome you all with so much love and openness.

There will also be time to explore the beautiful surroundings, read a book, have a beautiful conversation with a new friend, take a nap, enjoy a cup of tea or to take time for yourself.

When & Where
Friday 13th - Sunday 15th of September
Arrival from 3pm on Friday for a 4.15pm opening circle. Departure around 2pm on Sunday
Kamalashila Tibetan Buddhist Center: 9000 Princes Hwy, Tilba Tilba NSW 2546.

Exchange
Early bird price (until Winter Solstice - 21st of June): $559 + 2 Traditional Hatha Yoga classes with Vera (online/recordings or in person) + 2 Enquiry Sessions with Marenn (online or in person) + 10% off products during retreat.
Full Price: $559
All inclusive: Accommodation, all meals + morning & afternoon tea, inspiring weekend program for self-connection & awakening.

We have made every effort to make this as affordable as possible because we would really love to make this available to everyone in our local community.

Please contact us if you would like to arrange a payment plan or discuss options for a concession rate. For us it's most important that you can join us.

We hope to see you in September! Contact us to book in or for any enquiries: 0406439762

With love,
Vera & Marenn

Bio Marenn:

Marenn is a zen empowerment coach and nature loving permaculturalist and creative. With a mission to live in authentic connection with his true nature and life's essence, he loves to inspire and support others longing to do the same. The Zen Coaching approach to life, and coaching is rooted in the timeless wisdom of awareness, in service of inner connection for personal and collective transformation. Marenn believes that exploring who we truly are and cultivating deeper levels of presence and awareness is critical, if we are to connect with and share our unique gifts for the healing of our communities, and this earth.

Bio Vera:
Vera is a Traditional Yoga Teacher and Healer who provides a safe and loving space that allows you to be fully in your heart and listen to what it wants to share with you. From a young age she had the feeling that the universe had something else in mind for her and when yoga came on her path, it changed her life and yoga became her daily practice, and way of living. She fell in love with Traditional Hatha Yoga, a practice rooted in the heart and felt the longing to share this with the world because it brought her back to life, and into her heart.

Vera loves bringing community together at the Good Vibes Studio in Bermagui where she holds a space for facilitators to offer their gifts and shares her own love for Traditional Hatha Yoga. She also pours her love into organising the Vibration of the Heart Retreats at Tilba, Women's Retreats in Victoria and the Bali Pilgrimage.

Join Vera for a beautiful yoga practice that will take you into your heart and the depths of your being. Reaching an effect on the physical body but also in deeper layers of our being, like our pranic (life force), emotional, mental and spiritual body. Reconnect with your wholeness, knowing that you are perfect just as you are, that nothing has to be changed. The more we practice on our mat, the more we can make it our way of living. Being present with everything we do and living in a deeper state of awareness.

Vera's intention for this retreat is to bring community together and to connect with our hearts and to learn to live from that place.