Please note: This class is held at East Coburg Neighbourhood House - 32 Nicholson Street, Coburg

To practice yoga is an opportunity to be witness to yourself and to develop those skills of self witness.

Rachael has practiced yoga for over 20 years in a variety of styles and her practice has evolved over this time. She teaches a vinyasa style class that moves with the breath as well as offering reflection and relaxation. Rachael believes that practicing yoga is a way to develop a deeper relationship within oneself and to develop the skills to be present with oneself.

You can expect each class to start gently and then build up, options will be offered throughout and you will be encouraged to move in a way that listens and honours your body. This might mean taking stronger or more gentle options depending how you are feeling and your intentions for the day.

Classes are open to anyone interested in Yoga from age 16+. A basic level of fitness and mobility is required for this class. If you have an injury it is recommended that you see a physio prior to commencing classes.

***

Please Note: By purchasing tickets to this event, you agree to the NECCHi event and ticketing terms and conditions. And don't forget! If you are a NECCHi Member, you are entitled to 10% off a full price ticket when you enter your membership discount code (sent via email upon confirmation of membership).

Contact the host of Vinyasa Yoga @ East Coburg #1 | Term 3 | 2026