Wake up with Design: 'Refresh and ready'
MPavilion
melbourne, australia
Event description
Revive your body and mind in this playful workshop with dance artist Jo Lloyd
Dancer, choreographer and teacher Jo Lloyd (Swans, MPavilion 11) is getting us moving in the mornings. Working in response to the site, her workshop incorporates contemporary dance and yoga practices that’ll have you refreshed and re-energised before the bustle of the city beckons.
You don’t need any dance experience. Jo will demonstrate and share clear verbal clues to get you in the flow. Don’t worry about bringing a yoga mat either. Just show up in comfortable clothes, suitable closed-toe shoes and a water bottle and start the day with a dance.
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