Wake Up Your Creativity: Tips and tools for un(b)locking your creativity, using mindfulness and meditation.

During this 3-hour class Megan Spencer will introduce you to mindfulness and meditation, you will participate in practical exercises, join group discussions, receive a take home Tips sheet and enjoy morning tea. Suitable for experienced and beginners alike.

Find the space to pause, breathe and simply be alive – something we all need to stay well, creative and inspired.

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This event will be held in beautiful Aldinga Beach at the Curiosity Cafe, home of Fresh Ginger Creative on Saturday 27 February from 10am to 1pm including a morning tea break. This is part of an ongoing series of creative workshops near Adelaide.

Cost: $85 +booking fee

Please read the Terms and Conditions before booking.

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Megan Spencer is an experienced media arts professional and a mindfulness meditation teacher.

She brings together her unique set of skills to offer a class that explores how mindfulness and meditation can help to take the struggle out of accessing creativity - especially when it feels locked, blocked or out of reach!

PLEASE NOTE: Mindfulness meditation is not recommended under certain medical or health conditions. This class will involve some gentle movement and silent introspection.

If you have any queries or concerns about whether this event is suitable for you, please contact Megan on hello@themeganspencer.com, visit this link for further information and/or check with your relevant medical professional.

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The event will be run with COVID Safe Plan. Participants will be asked to check-in on entry and practice physical distancing, hand hygiene and safe food handling.

Please do not attend if you are unwell, have been near any 'hot spots' or awaiting the result of a COVID test.

Thank you for understanding.

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