Walk, Breathe, Polar Plunge
Description
Come join us for this free community event!
We combine some of our favourite things: ocean swims, breathwork, meditation and great coffee. Together we'll walk, breathe, dip and connect, finishing with a warming brew from Ozone Coffee.
These monthly gatherings are a beautiful way to start the day—supporting your nervous system, boosting your mood and reminding you of the simple joy of being outdoors in good company.
Cold ocean. Hot coffee. Great people. We'd love to see you there.
Your facilitator:
Jo Pearson is a SOMM meditation teacher and breathwork facilitator with a warm, grounded and compassionate approach. Passionate about helping people reconnect with themselves, she creates spaces that support nervous system regulation, self-awareness and genuine transformation. Her classes blend practical tools with deep care, inviting people to slow down, breathe and come home to themselves. Jo has been leading our Walk, Breathe, Plunge sessions for over 4 years! No matter the weather, we plunge once a month.
FAQs
- What to bring?
Please be ready in your swimming attire, under warm clothes for the walk and meditation to aid a seamless entry into the water. You may like to sit on a towel, and bring any beach accoutrements you may need. Bring a change of clothes and a cup for coffee. There are change facilities on the beach.
- Where do we meet?
We meet at the Bath Street Reserve at the North End of Cheltenham Beach at 8:00AM.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
