Please bring:A small towel to sit onA body towel to dry yourself and shower (surf towels work well!)Your shower kit (plastic shoes, soap, +$1 to operate shower, bag for your wet togs)Water bottleWe appreciate it if you'd arrive 5 minutes early (you can leave your stuff in the car for now) and wearing your walking shoes. We'll come back and change for sauna around 9am!

Walk, Breathe, Sauna

Name: Walk, Breathe, Sauna
Start: 2026-06-21T08:00:00+1200
End: 2026-06-21T11:00:00+1200
Location: Kanuka Yoga Space

Sun, 21 Jun, 8am - 11am NZST

Kanuka Yoga Space

Auckland, New Zealand

The School of Modern Meditation

38 followers · Contact host

Description

Begin with a social morning walk along the West Harbour coastal loop (1 hour), followed by some studio and sauna time. Y

ou'll be guided into seated practices to open your breathwork channels, preparing you for a 1 hour wood-fired mindful sauna session. You'll have time to cool down and shower before returning back to the studio for your final rest and integration to the melodic tunes of our resident DJ.

Guided by Claire Robbie.

Hosted by School of Modern Meditation at Kanuka Yoga in West Harbour Marina.

FAQs

What to bring?

Please bring:
A small towel to sit on
A body towel to dry yourself and shower (surf towels work well!)
Your shower kit (plastic shoes, soap, +$1 to operate shower, bag for your wet togs)
Water bottle
We appreciate it if you'd arrive 5 minutes early (you can leave your stuff in the car for now) and wearing your walking shoes. We'll come back and change for sauna around 9am!

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Host information

The School of Modern Meditation

38 followers

Contact host

View profile

In today's fast-paced world, there's never been a greater need for practices that bring us back to ourselves and each other. At School of Modern Meditation, we've woven together four powerful pillars: Meditation, Breathwork, Movement, and Plant Medicine to create a holistic ecosystem that addresses the whole person: body, mind, heart, and spirit. Much of our work sits at the intersection of different traditions, with awareness being the fundamental anchor.

We offer a non-dogmatic approach to mastering our inner world to transform our relationship with the outer world. Our teachers come from different lineages (such as Buddhist, Yogic, and Vedic) and practice styles, ensuring a rich and diverse learning experience. We prioritise online offerings so you can access daily classes, courses, and trainings from anywhere around the world.