Walking with Luana at Home

Our bodies were made to move so what better way than to walk our way to health and wellness.

You do not need fancy equipment, you just need a small space in your own home. We will provide some good company, happy music and all the inspiration you need.

By simply moving you will lighten your mood, strengthen your muscles, support your joints and improve your sleep. Are you ready to walk with OWN?

This event is hosted by the Older Women's Network (OWN) NSW using Zoom.

Sign up here and you will receive more information on joining us on Zoom.

Older Women's Network NSW

Disclaimer

To the extent permitted by law, OWN NSW, its board, employees, and contractors are not liable for any personal injury, loss or damage to property or financial loss (including payment of medical expenses) any individual may suffer whilst participating in online programs and activities presented by OWN NSW.

By participating in OWN NSW online programs, individuals accept that they do so at their own risk and accept that they waive and forego any legal right that they may otherwise have against the OWN NSW and or against its board, employees, and contractors.

Contact the host of Walking with Luana at Home