Warm Water Workout (Ballarat Seniors Festival)
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Ballarat Aquatic & Lifestyle Centre
Lake Gardens VIC, Australia
Description
Warm Water Workout
2:15pm – 3:00pm
Our most popular aqua class is held in our warm water pool, heated to a toasty 34 degrees. This class is designed to increase and maintain mobility and flexibility and is ideal for older adults, those with chronic illnesses, or recovering from injury. It may incorporate aqua equipment such as water weights and pool noodles – all supplied. Access to this pool is via ramp with handrails, suitable for people with mobility concerns or using a wheelchair.
Location:
Ballarat Aquatic & Lifestyle Centre
1 Kunuwarra Place, Lake Gardens VIC 3350
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Ballarat Aquatic & Lifestyle Centre
Lake Gardens VIC, Australia
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