WARRIOR BREATHWORK JOURNEY

Train your inner world like you train your body.

Join us at The Box Gym in Brighton for a men’s-only Warrior Breathwork Journey, a guided experience designed to unlock your inner power, enhance your mental and physical performance, and build unshakable resilience from the inside out.

This is not a meditation.
It’s not a breathing technique.
It’s a full-body, mind-expanding warrior initiation.

Through the power of conscious connected breathing, we’ll use scientifically proven breathwork methods to biohack your body and mind, shifting your blood chemistry, regulating your nervous system, and activating extraordinary states of consciousness.

Expect to experience deep clarity, emotional release, enhanced focus, and profound calm — the kind that stays with you long after the session ends.

This work is for men ready to face themselves, push past the noise, and reconnect with their strength, clarity, and purpose.

⚔️ What You’ll Gain

A complete nervous system reset
Increased mental clarity, focus, and performance
Release of stress, anger, or emotional tension
Access to deep intuition and insight
Improved CO₂ Tolerance and breath efficiency
Detoxification and recovery at the cellular level

Whether you’re a high performer, athlete, or simply a man ready to go deeper — this is your space to recharge, reset, and reclaim your fire.

You’ll walk out feeling clear, calm, and powerful — like you just fought a silent war within… and won.

📍 Event Details

Date: Thursdays, 7:30 PM – 9:00 PM
Location: The Box, Castle Street, Brighton
Tickets: £35
Facilitator: Olivia Chevallier, Men’s Life Transformation Coach & Qualified Breathwork Facilitator

Please arrive on time — once the session begins, late entry will not be permitted.

👤 About the Facilitator

You’ll be guided by Olivia Chevallier, a Men’s Life Transformation Coach and qualified Breathwork Facilitator trained by Jamie Janko, founder of ReWild Breathwork — one of the world’s leading trauma-informed, science-based breathwork schools.

Olivia’s facilitation style blends cutting-edge breath science with trauma-informed care, creating a grounded and supportive space for men to access deeper layers of strength, clarity, and emotional intelligence.

💨 What Is Warrior Breathwork?

Warrior Breathwork is a performance-based evolution of Transformational Breathwork — a long-form, conscious connected breathing technique that decreases CO₂ levels, shifts brainwave activity to a deep hypnotic (theta brainwave) state, and activates impactful parasympathetic healing states.

It’s designed to rewire your stress response, build resilience, and help you master your internal state — just as you would your physical fitness.

using conscious connected breath you will influence your nervous system, hormonal balance, and energy regulation, resulting in measurable improvements in focus, endurance, recovery, and mental clarity.

During the session, you may experience:

Heightened awareness or vivid insights
Emotional release or catharsis
A deep sense of calm, euphoria, or inner strength
Altered states of consciousness similar to meditation or flow

⚙️ Health & Safety Disclaimer

Participation is voluntary and not suitable for those with:

Cardiovascular conditions (e.g. heart disease, high blood pressure, aneurysms)
Epilepsy or seizure history
Severe asthma or glaucoma
Diagnosed severe PTSD or psychosis
Recent major surgery
Pregnancy

If unsure, please consult your doctor before attending. By purchasing your ticket, you accept responsibility for your participation and release the facilitator and venue from liability.

🧘‍♂️ What to Bring

Water bottle
Light blanket, pillow, and eye mask (optional)
Comfortable gym or lounge clothing
A notebook for post-session reflections
Avoid eating heavily within 1.5-2 hours of the session

I’ve designed this space for men who are ready to take ownership of their inner world — to breathe through resistance, release what no longer serves, and reconnect to their power.

This isn’t therapy. It’s training for your mind and nervous system.
It’s about reclaiming presence, strength, and peace in a world that constantly tests both.

Get ready to go deep.
Get ready to meet your inner warrior.

See you soon,

Olivia Chevallier
Men’s Life Transformation Coach & Qualified Breathwork Facilitator