WarriorHER: The Mindset Movement – Oncology Pilates Program

As part of our ongoing commitment to supporting women through every stage of their cancer journey, we’re proud to introduce a new initiative WarriorHER: Oncology Pilates for Women Facing Cancer.

This gentle introduction, supportive program is designed to help improve strength, mobility, and emotional wellbeing in a safe, nurturing space. Led by the incredible Vanessa De Santi from Pilates by VDS, each class is tailored to meet the needs of women currently undergoing or recovering from cancer treatment.

What to Expect

✨ Gentle, Guided Oncology Pilates Session
🧠 Mind-Body Connection & Resilience Strategies
🌸 A Nurturing and Uplifting Environment
🥗 Lunch & Refreshments Provided
🎁 Free Wellness Gift Packs
🤝 Connection with a Supportive, Like-Minded Community

This program is thoughtfully designed to support your body, mind, and spirit through movement, mindfulness, and meaningful connection.

Event Details

WarriorHER: The Mindset Movement – Oncology Pilates Program

🆓 Cost: FREE

📅 Date: Friday, 25th July, 2025
🕚 Time: 11:00 AM Please arrive by 10:45 AM for check-in
📍 Location: 57 Minnamurra Circuit, Prestons NSW 2170

🥗 Includes: Lunch & refreshments

🎫 Ticket Type: Introduction to Pilates– Registrations essential

🧘‍♀️Please wear comfortable activewear and bring socks for the session

Bookings essential – limited spots available

Whether you're newly diagnosed, in active treatment, or rebuilding after recovery – this program is for you. Take a moment for yourself, connect with others, and experience the healing power of mindful movement.

Meet Vanessa De Santi

Lead Instructor – WarriorHER Oncology Pilates Program
Founder of Pilates by VDS

Vanessa De Santi is a passionate and highly experienced Pilates instructor, bringing over 30 years of expertise in the dance and fitness industry to the WarriorHER Oncology Pilates Program. As the founder of Pilates by VDS, Vanessa combines professional instruction with a welcoming, supportive environment designed to empower women on their wellness journey—especially those navigating or recovering from cancer treatment.

With a background as a professional dancer and certifications in both mat and studio Pilates (Polestar and BASI), Vanessa has developed a deep understanding of movement, control, and the mind-body connection. Her classes are known for being precise, intelligent, and tailored to meet individual needs—whether it's improving strength, mobility, posture, or simply rediscovering joy in movement.

Vanessa’s goal is to educate, support, and uplift every client, no matter their age or stage. Her personal journey with Pilates began through injury recovery, sparking a lifelong passion that she’s now proud to share with our WarriorHER community.

🎥 PLEASE NOTE: This program is exclusively for women who have been affected by cancer. Registrations that do not meet this criteria will be respectfully cancelled. There will be videography and photography throughout the workshop. If you prefer not to be filmed or photographed, kindly let one of our volunteers know at the sign-in table on the day.