A MASTERCLASS ON RIDING THE WAVES OF MELTDOWNS IN YOUNG CHILDREN

Many of us living with anxiety, chronic pain, explosive anger, internalised shame, low self worth, disconnection to our bodies, unhealthy coping mechanisms and poor stress tolerance were likely once children with BIG intense feelings (tears, tantrums, meltdowns and more). We can consciously know that we want to support our children through meltdowns but the reality of actually doing it is some of the hardest work of parenting.

Meltdowns are overwhelming

Parenting a child who has frequent meltdowns can feel overwhelming. The constant outbursts, screaming, hitting, running away to hide or shutting down can leave you feeling drained, helpless, and unsure of what to do next.

Are you walking on eggshells, bracing for the next explosion?

Maybe you’re exhausted from trying to soothe your child, only to have the meltdown escalate further. And maybe, despite all your love and patience, you sometimes lose your cool too—leaving you with guilt and frustration.

But what if meltdowns didn’t have to be so confusing?

What if you could approach your child’s outbursts with more confidence, knowing what’s likely happening in their nervous system and how to support them through it? What if you had simple, science-backed tools to help your child move through their big emotions—without the battles, without the power struggles, and without feeling like you’re failing as a parent?

In this nervous system-informed masterclass, you’ll discover:

🔹 What’s really happening in your child’s brain and body during a meltdown—so you can stop feeling powerless and start responding with clarity.
🔹 Why traditional discipline methods often backfire (and what to do instead).
🔹 How to support emotional release safely—so your child builds resilience rather than fear or shame.
🔹 How to recognise and regulate your own nervous system—because your ability to stay grounded is your child’s greatest tool for emotional safety.
🔹 Practical strategies that help you create more safety in your home, reduce overwhelm, and foster a deeper connection with your child.

You don’t have to dread meltdowns. You don’t have to fear your child’s big emotions. And you definitely don’t have to do this alone.

Join this masterclass and gain the skills, confidence, and regulation you need to support your child—without losing yourself in the process. 💛

DETAILS

Tuesdasy 18th February

11AM AEDT online via Zoom - login details provided prior to event.

$39 AUD - replay available

INCLUDES:

Ebook - Sensory Needs and Calming Tools

INVESTMENT

$39 AUD

QUESTIONS

I can't attend live, is there a replay

Yes the masterclass will be recorded and a replay will be sent the same day as the event.

TESTIMONIALS / KIND WORDS

Alita is a very generous, grounded, and knowledgeable parenting coach. During the programme I felt seen, heard and understood. I learnt so much about myself, how to be with myself and my children in difficult moments and to have compassion for myself. Alita offers so much wisdom and knowledge and I loved learning with her. I feel so grateful to be able to bring what I learnt into my life with my children. It has been life changing and I continue to see shifts in myself. This continues to ripple out in many beautiful ways bringing deeper love, connection, compassion for myself, with my children and family. - Cara W

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This has been the most constructive 3-week circle group I have ever been part of. Alita is highly knowledgeable - and knows what she’s talking about as she shared about her own journey of struggle, grief, guilt in motherhood. I felt beyond validated at any given time and it’s been a safe space for me. So many takeaways, useful tools that I’m able to actively use in my own journey of motherhood. Thanks Alita, you are the best. — NB

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Alita - thank you from the bottom of my heart for your generosity with sharing your wisdom and empathy through the Soothed Mothers Circle. You are a master at holding space and I felt so supported and seen by you and the other amazing women who participated. I took so much from this experience and feel it's really just the start of my journey, but I already feel more grounded, anchored, and able to stay regulated through the daily chaos - Nicky

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Soothed Mothers Circle has been so nurturing for me. I have been stuck in quite a negative place, but the vulnerability and compassion showed by Alita and all the other mothers has lifted my spirit. I wasn’t expecting such a positive outcome, but my whole mindset on my motherhood has changed. I now look for the glimmers every day, and appreciating so much more in my life. I am using tools learnt through this to help self regulate and to help my children with their big emotions. I feel I have made connections with my listening partners and am overall so grateful for this wonderful experience. Thank you Alita. — BK

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Alita is a beautifully supportive space holder. Her circles were a supportive balance of information and connection and sharing. The Soothed program was nourishing and so validating of the challenging pieces of parenthood. Alita was so present and very generous with her time and resources. — Andy
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