WAVEZ IS BACK!!

Date: Sunday 23rd November
Time: 09am-11.30am
Location: Middle Park Beach

Event Overview:
WE ARE EXCITED to bring you your perfect Sunday ritual.

Join us for a revitalizing morning of breathwork, yoga, and ice bath immersion at Middle Park Beach bringing all the community vibes as the weather starts to get warmer!

This transformative session is designed to awaken your body, calm your mind, and challenge your resilience. Surrounded by the healing energy of the ocean and the rhythm of the waves, you'll experience the ultimate blend of relaxation and rejuvenation.

What to Bring:

Comfortable beachwear or yoga attire
Towel (for after the ice bath)
Water bottle
Journal (optional, for reflection)
Warm clothing for after the session (to stay cozy post-ice bath)

No refunds as high demand class.