Connection and Belonging. Gathering in Community. Every week we’ll dance through a lens of the 5Rhythms Waves practice, teasing apart strands of new insight, weaving our learning onto our warp and weft, creating ourselves anew each time.

“Repetition is not repetition,… the same action makes you feel something completely different by the end.” ~Pina Bausch

All are welcome: all bodies, all levels of experience (bring your beginner's mind!), all faiths, all abilities, all genders, all sexual orientations, all melanin variations.

All dancing hours with me count towards the 5Rhythms Teacher Training path. If you're on this path, please come say hi!

About Amy:
FB Page: Amy Dhindsa : Movement & Meditation
Website: amydhindsa.ca
Humanitix: https://collections.humanitix....