At this time of social distancing and isolation, social media can be an invaluable tool for keeping you in touch with friends, loved ones, and the wider world.

But it is important to consider being mindful of how it makes you feel. If spending time on social media exacerbates your stress, anxiety, and uncertainty, take steps to limit your engagement. And always check reputable news sources before believing—or forwarding—any rumours about COVID-19 that may cause panic.

With that, Mr Ashok Mysore will be presenting a 30-minute webinar with 15 minutes of Q & A sharing his insights about the Impacts of Social Media on Mental Health.

About the speaker:

Ashok Mysore has over 26 years of industry experience across Telecommunications, Financial Services, Logistics, Energy, Utilities and Services industries. He is the Vice President and the Infosys Regional Head of Operations for Australia and New Zealand, where he is responsible for developing a performance-driven culture among a group of diverse and talented individuals to achieve accelerated profitable growth by delivering value while continuously improving internal efficiencies.

Ashok as part of Global Deputy COO’s office is responsible to roll out all corporate initiatives in the ANZ region focusing on Digital, trending technologies and talent localization strategy. Ashok chairs the Global Steering Committee on Blockchain sits on multiple customer steering committees and program boards and has been actively involved with the Australian Computer Society for many years.