A Flexible Working Scotland Webinar on Managing Stress at Work with Ruth Friedman
Event description
Managing stress is a challenge many of us face - and often without the right tools.
In this interactive webinar, coach and trainer Ruth Friedman will help you:
Understand what stress is and what causes it
Explore your own unique stressors and reactions
Build a toolkit of hands-on strategies you can apply in any setting
You’ll come away with practical insights to better understand yourself and manage stress at work and beyond.
About Ruth Friedman
Ruth is the creator and owner of Lead Being You, a coaching and training company dedicated to helping people manage stress and build confidence.
Recognised by the ForBetter Institute as one of Edinburgh’s Top 10 Coaches, she brings both personal experience and years of client results to her teaching.
Her style is warm, inclusive, and experiential - combining clear demonstrations with a safe, supportive space for growth and transformation.
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity
