Wednesday Guided Meditation Classes

Name: Wednesday Guided Meditation Classes
Start: 2021-04-14T18:00:00+1000
End: 2021-12-29T14:00:00+1100
Location: Spirit Energy Centre

Wed, 14 Apr, 6pm - 29 Dec, 2pm 2021 AEST

Spirit Energy Centre

Wallarah NSW, Australia

Emma Blake

54 followers · Contact host

Event description

Guided Meditation Classes

When: Wednesdays

Time: 1pm start

Where: Spirit Energy Centre

190 Bruce Crescent

Wallarah NSW 2259

Guided meditation is a state of relaxed concentration invoked and led by the facilitator.

The facilitator will instruct you to relax specific muscles in the body until they are comfortable, and will then lead you through mental images, visualizations, feelings and/or sounds.

These guided meditations will take you on a journey helping you to achieve mental, emotional and physical healing.

Guided meditation aides in an increase of self-awareness, reducing stress and anxiety bringing you into a state of calm.

Join us for a journey of guided meditation every Wednesday.

**If you are unable to attend the centre you can also purchase a ticket to attend the class via Zoom. Link will be emailed to those who purchase a Zoom Ticket so please make sure you enter your correct email details.

Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity

Hostinformation

Emma Blake

54 followers

Contact host

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All upcoming events can be found at the bottom of this page.

Emma is an intuitive led Spiritual Embodiment Mentor and is driven by her purpose and passion to mentor women and men of all ages to create a deeper connection to self through healing from their past.

Mentoring and guiding you on your path to loving yourself unconditionally and realigning the Mind, Body and Soul so that you can live a life of feeling healthy, whole, loving and free.

Following her own spiritual and personal development journey over the past 8 years and healing from past traumas and bringing herself back out of a very deep dark place has allowed Emma to honour her divine feminine and reconnect to her mind, body, heart and soul which has led her on the path to mentoring other's through their healing journey’s.

Emma is trained in many modalities of which she incorporates in her sessions whether 1:1 or in groups.

Emma brings a gentle and soft nature coupled with her ability to hold such beautiful safe, grounded and trauma informed space which is a credit to her and her experience in this field.

This event has passed

Wed, 14 Apr, 6pm - 29 Dec, 2pm 2021 AEST

Spirit Energy Centre

Wallarah NSW, Australia

Hosted by Emma Blake