Join me via Zoom for a beautiful guided meditation to relax and restore.

Get yourself settled and cosy with your favourite props (optional):

yoga mat
crystals
salt lamp
cushions, bolster, blanket
aromatherapy
eye mask/pillow
favourite meditation music
anything that will support you in your relaxation

Then simply let go and be guided by my voice to switch off and truly go within. This will give you an opportunity to escape for 20 minutes on a guided adventure and return feeling fully refreshed, recharged and able to navigate this current situation with more clarity and ease.

Receive the recording to use whenever you need a moment of rest and relaxation.

By signing up for this meditation, you'll join my subscribers group, where you'll receive info and updates on all things calm. You are able to unsubscribe at any time.

I hope this helps and supports you during these unprecedented times.

Kind Wishes,

Emma x.