🔥 Breathe. Reset. Transform. PLUS – The 1-Minute Ice Bath Challenge! 🧊🔥

Join us for a powerful morning of deep breathwork, meditation, and community connection—PLUS an optional 1-minute ICE BATH CHALLENGE to push your limits and elevate your resilience.

💡 Why This Experience is a Game-Changer:

Stress is the root cause of inflammation—the silent driver behind fatigue, brain fog, and poor recovery. But here’s the truth: your breath is the key to rewiring your nervous system.

✔️ Master the breath—your body’s most powerful self-regulation tool

✔️ Experience deep physiological shifts in just one session

✔️ Test your resilience with the ice bath & access new levels of calm & control

✔️ Feel more present, grounded, & unstoppable

This isn’t just a session—it’s a full mind-body reset. You’ll leave feeling clear, empowered, and deeply connected to your most authentic self.

🌟 This is YOUR invitation to step into a new level of self-mastery.

📍 Location details shared on Instagram @regulateyourstate

⚡ Spots are limited—secure yours now!

P.S. In securing a ticket to this event you consent to photos and videos of the session being captured to assist with promotion and marketing material. If you would not like your photo taken please make a facilitator aware on the day so that we can help you.