Tuesdays: 5:30pm - 7pm & Thursdays: 10am-11:30am

Time: 1hr 30 mins

Investment: $25

Venue: Heart & Soul of Wellness - 49 Commercial Road, Murwillumbah, NSW

My weekly classes at 'Heart & Soul of Wellness' allow you to step into a sacred sanctuary of restorative yoga, where trust, self-care, and holistic nourishment intertwine seamlessly. Here, we find refuge to rest deeply, rekindle our connection to our inner selves, and replenish our energy, ensuring we return to our everyday lives overflowing with abundance and joy.

HEALING BENEFITS INCLUDE:

Resolve sleep issues
Boost immunity
Calm anxiety
Balance hormones
Feel rested
Reduce stress levels
Heighten your creativity
Return to more clarity and focus

All Equipment provided. Just bring your beautiful self and immerse in total peace and relaxation.

With Love, Joy

xx