3 Month Group Program - (Payment Plans Available)

Six Sessions - Every Wednesday Evening - Kapiti Coast - Paraparaumu for 6 Weeks 7pm-9pm

See On-Line Option if you prefer on-line.

For More information and a FREE consultation:- https://thatsbetter.co.nz/weig...

Get Healthy – Get Fit- Lose Weight-Feel Great •

I appreciate that you have "tried" to lose weight before and I do understand that you consciously know what to do. Eat less, drink more water and exercise. If it was as simple as that you would have lost the weight and kept it off. It's almost as if there is a part of you that sabotages your behaviours and actions.

This is how I can help, to address those unconscious self-sabotaging behaviours, let go of bad habits/cravings, and improve your motivation to keep fit and healthy.

This program is ideal for those people:-

Wanting to permanently lose weight

To look in the mirror and at photos and like what you see.

Wanting to feel more vibrant and energetic to do the things you want to do

Feel and look good in your clothes

Be confident and feel attractive

To be a great role model for those close to you

Live a long healthy life.

Let go of self-sabotaging behaviours and bad habits around food

Reduce Food Cravings & have a better relationship with food

Feel more motivated to exercise.

So, if you want to be healthier, leaner, fitter and more toned?• Would you like some help creating new healthy habits around food and exercise? If you can answer “Yes” to any of these questions, we can help you to get back on track and create the healthy life YOU deserve. We can give you the support to reach your health goals and help you improve your willpower.

3 Month Group Program

Includes:-

6 x 2 Hour Coaching/Hypnotherapy Sessions, to educate, support and hypnotically re-programme your mind so that you think and behave like a fit, slim person.

Award Winning On-line Coaching Program with fitness videos

Fortnightly Group Coaching and Accountability Sessions for 3 months

This programme incorporates the clinically proven with a 95% success rate with the Virtual Gastric Bandprogramme. This programme uses a psychological hypnotic procedure to re-programme your subconcious mind. Enabling you to eat less and feel fuller, reduce food cravings and binge eating. Statistics show evidence of a 5k weight loss upon completion of the four week programme.

These sessions are delivered to you by leading weight loss experts Lynda Johnson (Master Hypnotherapist/Coach/NLP Practitioner and Trainer) ) • Understand why diets don’t work• Learn how to think and behave like a thin person• Lose weight easily and permanently• Understand what foods help you achieve sustainable weight loss • Hypnotic sessions to install a virtual gastric band to help you will want to eat less and feel fuller quicker• Get and stay motivated? • Improve your will-power to succeed• Reduce and eliminate un-healthy food cravings• Improve your energy levels• Healthy & Easy shopping lists/menu’s geared to busy NZ people• Learn how to improve your diet, portion sizes, whole foods, vitamins, detoxing your pantry• Create a clear action plan and be supported to meet your health goals

Plus - Daily support from your Training Buddy to improve your fitness levels and keep you on track

Prizes for the BIGGEST LOSER

1st Prize - 1 x 90 Minute Massage, 1 x Reiki Session.

2nd Prize - 1 x Reiki Healing Session or Massage

About Lynda

As seen on Good Morning TVNZ, Lynda began training in the field of wellness since 1997. Lynda is a Clinical Hypnotherapist, Virtual Gastric Band Practitioner, Hypnobirthing Practitioner, Master NLP Practitioner, Coach and workshop facilitator. She runs a full time practice on the Kapiti Coast and (Wednesday’s) in Wellington. She enjoys providing regular health and wellness programmes and courses throughout the year. “I am passionate about helping people to create the changes they want in their lives. I love sharing the knowledge of the tools and techniques that I know that can help people to achieve successful weight loss in their lives.”

For more information about the programme contact:-

Lynda text 021 510 378 or call 0800 262248

What do people say?

GASTRIC BAND WEIGHT LOSS REVIEW.

Becky Cates - LOST over 18kgs

We started our journey with Lynda in October 2022. What an amazing experience the results speak for themselves. I found this journey so achievable as it was so down to earth and practical. I would totally recommend this experience and journey to anyone. To date I have lost over 18kgs and I feel great and can't wait to lose more!
Thank you Lynda, I couldn't have done it without you.

8.5 Kilos in 7 weeks.

I have lost 8.5 kilos in 7 weeks. I highly recommend Lynda at that’s better hypnotherapy. The tools she has provided me has helped me re invent my thought process and have given me the tools needed to heal my relationship with food. I work in the medical profession and have tried everything to lose weight fast, and had stumbled upon Lynda through a Facebook ad. Not only have I lost weight with Lynda’s help…she’s given me the greatest gift of all, helped show me that I have the power to tackle and overcome my relationship food and all that comes with it. Very happy, if you’re thinking about it…it is 100% worth it! You will gain so much from it- mentally, emotionally and physically..Just like I have. Thank you Lynda! You have changed my life."The virtual gastric band programme was really good, I felt fuller alot quicker, I especially the session on "Adopting the techniques of thin people" and I have implemented this in my own life now. I find, I get fuller alot quicker and I loved the food aversions for ice-cream. I have to say I feel quite ambivalent about ice-cream now, instead of hearing a "calling" to eat it after my dinner. 8 weeks on, I am feeling really great, my clothes fit more comfortably and I feel really confident about my long term weight loss. Thanks Lynda" - Sheryl - Wellington

10.2 kg in 7 weeks.

Before I had started working with Lynda, I had reached rock bottom. I had been carrying around excess weight for years, compounded by having two babies. I didn't make time for effort for myself, my body and my own health. I felt that I needed help with the psychological blocks as well. In short, I felt terrible about myself and life in general.
I signed up for the 3 month programme with Lynda. I found her approachable, easy to talk to and her methods really work. Within 1 week of speaking to her, I had lost 2.3kg. My weight loss has since continued steadily, and I have lost 10.2kg within 7 weeks of our initial session together. I'm more than half way to achieving my goal weight and motivated to get there.
The positive ripple effects continue on and I've turned over a new leaf in many other aspects of my life as well.
I highly recommend Lynda Johnson of Thats Better!

"I have lost 6kg within the first 5 weeks, and I feel far more motivated than I have ever been in my life. Lynda has been really supportive, checking in on a regular basis to see how I am. I find I have alot more confidence and belief in myself that I can achieve my longer term goals for weight loss" - Sue Wellington

"It was well worth the journey from the Hutt to go through Lynda's virtual gastric band programme. I have so much more energy, my skin looks amazing and I am getting alot of compliments about how I am looking. The food aversions have worked really well, and I no longer crave chocolate and when I consciously eat my food I am noticing that I get fuller alot quicker. I would recommend this program to anyone wanting to lose weight" - Amy - Upper Hutt