Weight Management - A Calorie Density Approach
Event description
Food is powerful and with right foods we can prevent and reverse weight gain. On World Obesity Day, Jenny presents an approach to the obesity crisis that is so obvious that once you hear about it you will be asking: Why haven't I heard about this before? Listen to Jenny talk about using a calorie density approach to losing weight and learn strategies to avoid falling into the 'pleasure trap' of our modern food supply.
Jenny Cameron is a nutritionist, wellness coach in Melbourne. She provides nutrition consultations, group education programs and resources on nutrition for health goals. Jenny also provides small group and 1:1 coaching for those needing a little extra help in making lifestyle changes.
Refreshments will be provided during the event.
Heal with Food is a community health project initiated by Green Karma charity in collaboration with Health Promotional Charity - Doctors for Nutrition. This project is supported by . The project aims to empower people to take charge of their health and reduce the prevalence of chronic disease
Tickets for good, not greed Humanitix dedicates 100% of profits from booking fees to charity