Welcome Your Inner Autumn: A Creative Holistic Workshop for Women

Transitioning into pre-menopause and menopause? Discover our compassionate and safe space to explore this chapter of your life with curiosity via creativity.

Tap into the Wisdom of Menopause
Menopause brings increased intuition and imaginative power. Our workshop invites you to explore this wisdom, transforming it into a source of empowerment.

Weekly Art Therapy Workshop Saturday 9.30am
Join us for a 2 hour creative art workshop session each week, where you can unwind, relax, and boost your creative thinking and confidence. Connect deeply with yourself and other sisters.

Relax and Explore: Let go of stress and find solace with meditation and the creative expression.
Build Confidence: Strengthen your self-belief through artistic exploration.
Form Connections: Connect with yourself and other sisters to celebrate and navigate the transitions of menopause together.

No Artistic or Creative Experience Required
All you need is curiosity and a willingness to explore. All materials including atmosphere will be provided.

Book Your Spot Today
Spaces are limited to ensure a personalised and enriching experience. Secure your place in our small group and step into your Inner Autumn with grace and creativity.

More info about host and any inquiries:

https://artofflowtherapy.com/