🌈 WellB4Kids Holistic Workshops (Ages 5–12)

✨ Confidence • Movement • Mindfulness • Creativity ✨

Looking for something meaningful, fun, and empowering for your child?

Welcome to WellB4Kids — a unique kids’ workshop designed to build confidence, emotional strength, and healthy habits in a safe, supportive environment.

💛 What Your Child Will Experience:

Each session is carefully designed to support the whole child:

🎨 Creative Arts & Nutrition
Fun art activities + simple education around healthy food choices

⚽ Sports & Movement
Games, movement, and activities to build coordination, confidence & teamwork

🧠 CBT Journaling & Mindfulness
Helping kids understand their thoughts, manage emotions & build resilience

🌟 Why Parents Love It:

✔ Builds confidence and self-esteem
✔ Supports emotional regulation
✔ Encourages social connection
✔ Screen-free, structured fun
✔ Drop & go sessions (perfect for busy parents)

Contact the host of Wellb4kids- Confidence & mindfulness holistic kids workshop

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