Join us for this FREE interactive group workshop focused on building wellness practices to be used in everyday life. Participants can connect with others and share experiences, explore a variety of wellness options, and develop an individualised self-care plan. Participants are also welcome to bring along a partner, parent, carer or friend. Facilitated by Kate Meadows, Kate is a passionate workplace mental health consultant with over 20 years’ experience in the education setting as a wellbeing leader and facilitator. Kate is a ‘Master’ Mental Health First Aid trainer who is also experienced in working directly with clients in counselling roles.

Date: Thursday 19th June 2025

Time: 9:00AM - 2:30PM. Lunch will be provided.

Location: Betty Amsden Education Centre, Guide Dogs Victoria, 2-6 Chandler Highway Kew VIC 3101.

Cost: This workshop is FREE.

Accommodation options: If you are travelling to Melbourne and are looking for accommodation, the Guide Dogs Victoria Residence will also be available for booking. Accommodation will be at a cost to the attendee but is inclusive of meals and support worker assistance. Places are strictly limited. If you are interested in booking accommodation, please contact Alice at alicem@guidedogsvictoria.com.au or call Guide Dogs Customer Service on 1800 804 805.