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Wellbeing Matters: Gratitude Letters • Summer 2025/26 • Ballarat Library

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Ballarat Library
Ballarat Central VIC, Australia
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Ballarat Libraries
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Tue, 2 Dec, 10am - 12pm AEDT

Event description

Ballarat Libraries is proud to present Wellbeing Matters, a series of monthly sessions focusing on general wellbeing. Learn, share and connect in these engaging sessions involving local guest speakers sharing their knowledge and wisdom to help us lead happier and healthier lives.    

Take time to reflect on the year that’s been and express gratitude to the people who made a difference.  

This uplifting letter writing workshop with Vanessa Bowen from Fairy Wren Counselling will explore the importance of gratitude in our everyday lives. Learn how expressing thanks can improve mental health, strengthen relationships and boost overall wellbeing.  

This session will guide you through writing your own gratitude letter to someone who has had a positive impact on your life in 2025. 

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Ballarat Library
Ballarat Central VIC, Australia
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Hosted by Ballarat Libraries