Nowra.org.au is proud to present our three part wellbeing workshop series. In partnership with Be Here Nowra and Foundation for Regional and Rural Renewal.

Workshop #3 Creative Vision

Presented by Lauren Hart

What would your life look like if you could be stress free and unlock your full creative potential?

This transformative 90-minute workshop is designed to help you break free from mental barriers, teaching you how to consciously let go and rechannel energy into creative action.

We wil explore how stress impacts your body and mind before transitioning into a creative space, where we invite you to step outside your comfort zone through hands-on art exercises.

No prior artistic experience necessary, this inclusive space is open to absolutely everyone. Come ready to play, experiment, and harness your unique creative energy in a supportive, judgment-free environment.

The workshop is open to anyone who works in Nowra CBD, including people from businesses, not-for-profits, community organisations and public-facing roles. Ten subsidised places will be available for eligible participants to continue into Vedic Meditation training, with priority given to people working in not-for-profits and community-serving roles.

Contact the host of Wellbeing Series - Creative Vision with Lauren Hart

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