Wellbeing Sessions: Express Yourself

Unlock your inner creativity and discover new ways to express yourself in The Kiwi Kit Community Trust's fourth and final Wellbeing Session: Express Yourself!

This dynamic, fun-filled session focuses on using improvisation and creative exercises to foster emotional expression, quick thinking, and collaborative storytelling.

Whether you're someone who loves to perform or you're simply looking to break out of your comfort zone, this workshop offers an engaging environment where laughter and learning go hand in hand.

Through a series of interactive games, you'll explore the art of spontaneous performance and build connections with others in the group. Each exercise is designed to help participants tap into their creativity, improve their confidence, and strengthen their ability to think on their feet.

Come prepared to laugh, learn, and unlock your improvisational potential! All are welcome, and no experience is necessary.

Event Details:

• Date:

  Sunday, 20 October

• Time:

  6:00 PM - 7:00 PM

• Location:

  Te Atamira

• Bookings Open:

  Monday, 7 October via Humanatix

• Admission:

  Free (Reserve via Humanatix)

Why Attend?

This session is perfect for anyone who wants to improve their communication skills, find new ways to express themselves, or simply have fun in a supportive and inclusive environment. No previous experience is required—just an open mind and a willingness to participate. Whether you’re seeking a creative outlet, to improve your acting skills, or just looking for a way to connect with others, the Express Yourself Session offers an opportunity to break down barriers, reduce stress, and strengthen your emotional wellbeing. 

What are the Wellbeing Sessions?

At The Kiwi Kit Community Trust, we believe that true wellbeing encompasses both mind and body. That's why we're thrilled to introduce our Wellbeing Sessions—a series of workshops designed to foster a sense of holistic wellness through movement, creativity, and relaxation.

All sessions are hosted by the talented Melina Shabel from Afro Dance Queenstown and will provide an inclusive and supportive environment for all participants. Everyone is welcome and all classes are completely free!

Reserve Your Spot:

Spaces are limited, so be sure to reserve your free tickets via Humanitix, starting Monday, 7 October. We look forward to seeing you there!

Meet Your Host: Melina

Born and raised in Argentina, Melina brings a contagious love for dance and an extensive 15-year journey of grooving to Afro Brazilian, Afro Guinean, and Afro Cuban beats. Melina has been spreading the dance bug across continents, from Argentina to Mexico, and now gracing the stunning landscapes of New Zealand. Since 2021, she's been sharing her passion and knowledge in Queenstown, captivating dance enthusiasts with her vibrant energy and rich cultural rhythms.

For Melina, dance is her language, her passion, and her reason for being. And to her, moving the body is not just an act—it's an expression of life itself. She has dedicated herself to learning and sharing this profound connection with others, creating and delivering captivating performances that ignite her soul.

Dance, for Melina, isn't just about movement; it's a gateway to connect our minds, breath, and bodies. She seamlessly integrates stretching, yoga, and meditation with dance, creating a holistic experience that uplifts and energizes. Melina's purpose is to facilitate this holistic journey, ensuring that everyone who attends her classes leaves with renewed energy and joy.

​Join Melina for the Wellbeing Sessions and experience the transformative power of dance and holistic movement. Her classes are designed to foster a sense of community, joy, and wellbeing, making every session an enriching experience.​