Sliding Scale Thursdays

If money has prevented you from getting the support you need then here is your opportunity to get you started on your journey.

Kia ora:)

I am a Mum, and a wife, and believe that YOU are YOUR Purpose!

Anxiety, Depression & PTSD have all been stepping stones to a path that has led me to support and coach others, create balance in their lives, and take back any power that has been lost along the way.

WELLBEING starts with you. You have the power to make changes and choices for a life of success and freedom.

I have a wide range of experience and knowledge including 8 years of Ambulance service, a Diploma in Sports Science & Management, a Diploma in Grief & Bereavement Counselling, Te Reo Maori certifications, and a long list of others that gives me a holistic view on peoples situations and circumstances. While these certifications are great, my extensive travels throughout the world working with a range of cultures and nationalities alongside my personal journey through grief, loss, anxiety, depression & PTSD are my greatest achievements.

My intention through my work is to:

– Provide individual support. Active Listening is a key skill in communication and everyone deserves to feel truly heard. I can help clarify what it is an individual wants or have what they are saying reflected back to them in a way they can understand and make sense of.

– Connecting people to themselves by providing practical tools for individuals to learn more about their own emotions, values, beliefs & boundaries. This way they can feel comfortable, confident, and proud of who they are. – Connect people to their communities of social groups, support networks, and resources

The power of a conversation can lead to great transformation

Specialising in:

Personal Connection & Empowerment
Grief & Loss Support
Spiritual Advisory