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Wellbeing Workshop

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Selwyn Aquatic Centre
Rolleston, New Zealand
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Shontal Howard
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Event description

Join Jo Carter, Wellbeing Coach and Educator, to embrace winter as a time to refocus and reset your wellbeing!

If you'd love clarity amid the clutter of wellness advice, this workshop is for you. Cut through the noise and create a simple, practical, and personalised Wellbeing Plan!  Enjoy a straightforward process to check in with yourself, recognise your wellbeing needs and triggers, and discover simple practices for a brighter winter. Share inspiration with others, or reflect quietly—the choice is yours.

Gain focus, and feel empowered to take charge of your own wellbeing.

Location: Sewlyn Aquatic Centre Meeting Room

Cost:
Free for members
$10 for non-members 

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Selwyn Aquatic Centre
Rolleston, New Zealand
Host icon
Hosted by Shontal Howard