Join us for a fantastic day of wellness and support at our Wellness Expo during Mental Health Month in October! We're bringing the community together to explore the amazing mental health services and organisations available in our Upper Hunter region.

Start your day with inspiring talks or a breathwork session from Talk2mebro and Mates in Mining. Or catch them again in the afternoon if you miss out. Our expo is packed with service and organisation stalls that will be available all day, ready to offer loads of freebies and valuable info to everyone who stops by.

Feeling peckish? We've got you covered with a free BBQ lunch at midday, and a coffee van on-site to keep you fuelled throughout the day.

Plus, don't miss out on our relaxing art workshops - a perfect way to unwind and get creative.

The 2024 theme is "Let's talk about it" and this event is all about breaking the silence around mental health.

Come along for a day filled with support, helpful resources, and a whole lot of positivity. We can't wait to see you there!