Wellness in Nature - Yoga with Kat Harding
Event description
Join us for our second event in our Wellness in Nature series on Friday, October 4th and settle into nature with gentle vinyasa yoga led by the wonderful KAT HARDING. ✨🌿
Sunshine Coast-based Kat is passionate about helping people create a deeper connection with themselves through a combination of breath and meditative movement. Kat teaches yoga internationally through retreats and workshops, and now leads teacher training with Zenko Yoga.
Join Kat for a gentle morning flow that will dive not only into the physical practice of yoga – but also introduce how the philosophies of yoga can be integrated on our mats and then into our lives.
Recharge and reset your mind and body in the lush, tranquil surrounds of our beautiful farm.
Details:
Date: Friday 4 October
Time: 9:30 - 11:00 AM followed by brunch on-the-go.
Mats are provided. Spaces are limited!
Thank you to our supporting Partner @Wanderlustausnz
Wanderlust are a Plant-powered supplements brand to nourish your body, and inspire events to nurture your heart and mind.
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